Meatballs with a vegetable medley over spinach and spaghetti squash.
First the meatballs,
Preheat oven to 325
Mix
2lbs Grass fed beef
1tsp oregano
1tsp sweet basil leaf
1tsp salt
Mold into 1 1/2 diameter balls ( about 1 oz a piece)
I have a very hard time not eating this raw, so good.
Veggie Medley
Time to clean out the veggie drawer!!!
1 zuchinni
1/2 onion
4 oz of mushroom
1/2 red pepper
2 cloves of garlic
Broccoli
4 tbsp coconut oil
salt and sweet basil to taste
Saute onions first then set aside and do the rest of the veggies ('cept broccoli and garlic). Set that with the onions and do the broccoli. When ready to serve throw it all together and add garlic. Make sure not to over do the garlic.
Don't forget the spaghetti squash and raw spinach. If you put the raw spinach on the bottom and layer the rest on top it will cook the spinach just a bit making it the perfect texture.
Not to make you crave pasta or anything but this is what the kids had...
Gluten free ravioli
My 15 year old and I have been gluten free for about 10 years and this is the first time she has been able to have ravioli. She was beyond excited and managed to eat 90% of the package herself. @nd daughter got the other 10%. They also had a blueberry treat. The company is called Maninis and their ingredients are impressive. No nasty oils like canola, only ancient grains. We don't eat a bunch of grains in our house but if we did I wouldn't feel bad about serving this stuff. Check out their website and see for yourself, good stuff.
Enjoy!!!